When you’re ready to confront your alcohol addiction, you might try recovering on your own. Many people find that this is a mistake, particularly because there’s such a high likelihood of a relapse. People who try to handle their addiction by themselves and relapse often give up on recovery, because they feel overwhelmed. They don’t realize that professional help can make a big difference. What does professional addiction recovery entail? The answer to that depends on the treatment facility you attend. While all alcohol rehab facilities share some characteristics, they also differ in some important ways. Knowing what to look for in an alcohol rehab center can help you select a facility that will give you the best chances for a sustained recovery.
Check Out Licenses and Accreditations
The first thing you should do is check out The facility’s qualifications. Just as you would do in evaluating any business, you should check to see that the facility is properly licensed and insured. This will help you ensure the facility follows state and federal regulations in caring for patients. A second thing to look for is to find out if the individual caregivers are licensed. This may not always be the case and you want to ensure you’re placing your trust in the hands of professional caregivers. This goes for all caregivers with whom you’ll work throughout the recovery process.
Look Into Therapies and Amenities
The most noticeable ways that alcohol rehab centers differ is in the types of therapy they offer. For instance, not every facility will offer a detox program as a part of their services. This means you will have to obtain detox assistance to get sober at another facility, before you begin the rehab part of your recovery. A more comprehensive program will treat you with a medically supervised detox on site, so you can move into rehab as soon as you’re sober and clean. Each facility may take a different approach to treatment, so it’s also important to find out what kinds of therapy are offered. This may include:
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Peer Group Meetings
The fourth feature of alcohol rehab centers you should evaluate is the available amenities. Your recovery will rely on your ability to cope with stress and other triggers. If you can learn stress reduction techniques while in rehab, you’ll be better equipped to stay sober. Some examples of amenities to look for are meditation and yoga classes, physical exercise classes and equipment, and artistic or creative opportunities. You should look for an alcohol treatment center that offers amenities and resources that interest you most. If you can enjoy the recovery process, you’ll be more likely to have a successful experience.
Recovery Doesn’t End With Rehab
Finally, it’s important to ask about the facility’s approach to aftercare. Although you will be ready to return to society upon the completion of your program, this doesn’t mean you won’t face challenges. Many alcohol rehab centers acknowledge this and make counselors and therapists available to program alumni. While many alcohol rehab centers do offer aftercare services, some do not. Assuming that you’ll still have access to professional counselors after you leave the facility may leave you without help when you may need it most. While you’ll have family support and continue attending peer group support meetings, there will be times that you will need a little extra help. Having access to counselors can mean the difference between staying sober or falling into a relapse.
Make sure you have this option available before you commit to the rehab center’s treatment program. It may also be beneficial to find out if the facility will help you move into a halfway house or sober living community. Often, recovering addicts find it easier to return to society by making the transition more gradual. A sober living house can help you get your grounding as you rebuild your life. When you are ready to begin looking for the right treatment center to help you recover from your alcohol addiction, contact us at 770-299-1677. Our counselors are standing by 24 hours a day to assist you. We can walk you through the process and answer any questions you may have. Committing to alcohol addiction rehab can be intimidating, but our counselors will help you feel more at ease. This is an opportunity to give yourself a fresh start and calling our counselors is the first step.