If you have decided to take back your life by going to a drug rehabilitation center, you just made one of the best choices. Getting the help you need allows you to put your drug problem in the past for good. Many people who take this path have several questions they would like to have answered before moving forward, and most of them want to know what they can bring along.
Not all treatment rehabs have exactly the same policies, but this article will give you a good idea as to which items are generally allowed and which ones are generally prohibited. You will want to be sure by calling your selected rehab ahead of time, but it still helps to have some prior idea of the kind of items you will be allowed to have. This article will cover the items you can take with you to a heroin rehab in Georgia.
Personal Hygiene Items
You will want to bring enough hygiene items to easily last the expected length of your stay in drug and alcohol rehab. This includes this includes shampoo, razors, hair spray, shower gel, deodorant, lotion, makeup, toothpaste and toothbrush. Men should bring shaving supplies. Ladies, remember to pack feminine hygiene items.
It’s best if the items are new and factory sealed, although this isn’t strictly necessary. It’s just that if a used item looks suspicious or like someone tampered with it, it may be refused. Expect that staff will carefully examine each item you bring. Don’t try to sneak in prohibited substances. Rehab staff people aren’t stupid, and they have seen it all. They are probably better at finding hidden items than you are at hiding them. Many rehabs will keep a list of the items you brought with you so that when you leave, they can be sure you don’t leave them behind.
Contact Information of Family and Close Friends
Most drug treatment centers won’t let you bring your smartphone with you, and they have several reasons for this policy. They don’t want to risk you getting in touch with old contacts who could decrease your odds of making a full recovery. Treatment centers that don’t allow personal phones will have phones that you can use while you are there. Before you go to the treatment center, write down the names, phone numbers, and addresses of the people with whom you wish to stay in contact.
If you have tons of necklaces, bracelets, earrings, and other jewelry, don’t expect to wear them while you are in treatment. Rehabilitation centers don’t want to face liability issues if someone loses expensive jewelry during their time in treatment, which is understandable. However, most facilities let you bring jewelry that has sentimental value, such as wedding rings. You also should not run into many problems if you try bringing a watch with you, but make sure you check the exact policy before you do.
You can bring any prescription medications with you as long as you can prove that your doctor gave them to you. This means you must keep them in the original bottle with a prescription label that has your name on it. Depending on the type of medication you are taking, you might need to leave the bottle with a nurse and get one dose at a time. Some people go to a treatment center and have issues taking their medication, and you don’t want to face that situation if you can prevent it. Speak with your doctor and let him know you are going to a rehabilitation facility, and you should give your doctor’s contact information to the staff.
Most treatment centers include the cost of food and drinks with the cost of living in the facility. Many of them will also have vending machines from which you can buy snacks and drinks, so make sure you bring some spending money. Since some rehabilitation centers require you to carry only small bills, try limiting your spending money to $5 and $1 notes.
Almost all rehabilitation centers have phones people can use to stay in touch with their family and friends. While some of them allow you to make free local calls, most centers require a calling card if you need to make a long-distance call. Consider the amount of time you will spend on treatment and make sure you have enough funds on your calling card to stay in touch with everyone back home.
Books and Journals
This is an incredible time for introspection and learning about yourself. Providing yourself with some of those extra comforts and indulgences from home will help you to document your process for your own benefit and the benefit of others. Bring what inspires you, bring what eases your stress, bring what allows you to be emotionally aware and open to change.
In addition, there may be times where you just want to “check out” and get lost in a good book. You should be able to bring some books with you to pass the time when you are not in support meetings or a treatment session. Each facility will have its own policy about the type of books you are allowed to have while you are in treatment. In general, you won’t have any trouble with self-help or religious books. If your books are not in one of those categories, a quick phone call can clear everything up and let you see what options make sense.
You will need to bring enough clothes to last a week so that you won’t run out before laundry day. This will include pants, a jacket, simple t-shirts, a couple of sweaters, shorts, socks, underwear, pajamas, slippers and tennis shoes. Don’t forget flip-flops for the shower. If there’s a pool, bring a bathing suit. If it’s cold where you are going, bring gloves and ear muffs. Hats may not be allowed. You will need to ask.
Many treatment centers will have courtyards so that you can spend time outside, and you must have clothes that are appropriate for the weather. To promote a safe and comfortable environment for everyone, the rehabilitation center you have in mind will likely have a dress code. You should not have any problems as long as you don’t have revealing clothes or items with offensive content.
Generally, rehabs don’t allow the following items, although there are exceptions for some of them:
- Cell phones and laptops
- Alcohol or drugs
- Mouthwash or other items with alcohol in them. No nail polish remover
- Excessive jewelry
- Books unrelated to self-help topics
- Revealing clothing for either sex
- Herbal products
- Food or drink
Some facilities will allow you to bring sealed bottles of vitamins. Simple jewelry is usually allowed, but keep it limited to a wedding ring or simple chain. Don’t bring excessive amounts of jewelry. It’s not necessary, and it’s a security issue. Most facilities have nutritional programs in place. Sugar and caffeine will be limited, so that’s why you can’t bring your own food. They may have vending machines with approved items in them, though. That’s why you want to bring small bills and maybe even some quarters.
Some rehabs may allow cell phones and laptops, but your access to these will be limited. Many rehabs just don’t allow them at all. If you’re allowed to have them, be sure to bring the chargers, too.
If you have any questions about policy, it is best to contact your treatment facility well before your projected arrival date. Minimizing stress while planning for this pivotal time in your life will aid you in achieving your recovery goals and continuing on a successful pathway forward in life. Grab a bag and pack the items you plan to bring along for the ride, and your life is about to make a positive change that will improve your well-being. Call one of our counselors today at 770-299-1677.