Substance use disorders like drug and alcohol addiction affect millions of Americans every year. Even so, the majority don’t seek help for their problems. You might also feel frustrated when you find mental health treatment centers that don’t focus on alcohol and drug abuse. You deserve to get the right help for your addiction. This leads many on the East Coast to ask: Are there recovery programs near Atlanta that only focus on alcohol and drugs? To answer that question, we’ll need to consider the steps involved in recovery. Many programs have a chief focus on alcohol and drug recovery. But another important aspect of recovery is treating other mental health issues. Addiction often presents alongside other mental illnesses. Your best bet for recovery is a program that focuses on treating the addiction first, with a secondary focus on comorbid mental health problems.
The Steps Involved in Alcohol and Drug Recovery
All recovery from drug and alcohol abuse will follow the same basic steps. You’ll need to complete the following:
- Medically supervised detox
- Mental health evaluation
- Education about addiction
- Education about healthy coping mechanisms
- Treatment for any co-occurring mental disorders
An ideal recovery program will address all of these steps while maintaining a focus on alcohol and drug addiction. In some cases, you’ll detox separately from your main recovery program.
The first step to any recovery plan is detox. Typically, detox will be done in an approved detox center. Some rehabilitation facilities may offer detox services as part of their treatment plan. Detox is completed separately from the rest of your treatment. The average detox program lasts about a week. During this time, you’ll come down from the drugs and alcohol. Your body will go through the withdrawal process. One of the reasons medically supervised detox is so important is because withdrawal symptoms can be dangerous. There are multiple benefits to a medically supervised detox as well. One is that your doctors and nurses can help mitigate the painful symptoms of withdrawal. You may be prescribed medications to help you throughout the detox process. Some of these medications might be used on a longer-term basis to help with substance cravings as well. After you’ve detoxed, you can enter your main recovery program. This is where you’ll focus on the mental aspect of addiction. Addiction is a mental illness as much as a physical one, and recovery programs treat it as such.
Mental Health Evaluations
Many recovery programs will have mental health evaluations as a standard aspect of your care. You’ll be evaluated by a psychiatrist or other mental health professional to see if other mental illnesses play a role in your addiction. The reason for this is that addiction is often caused by self-medicating other common issues. If you can get these issues diagnosed and treated, you won’t need to self medicate anymore. This is a key aspect of helping to prevent relapses. Common co-occurring mental health conditions include mood disorders, trauma-related disorders, and anxiety disorders.
Education and Therapy
A good recovery program will focus on educating you about addiction and how to cope. You’ll learn how addiction affects your mind and body, what your main risks are for relapse, and how to cope with the mental aspect of things. There are multiple types of therapy that can accomplish this. Common ones include:
- Individual therapy with a trained counselor
- Group therapy and other support groups
- Creative therapies involving art, music, or writing
- Classes about addiction and healthy coping mechanisms
The best environment for these recovery programs is an inpatient facility. That’s because inpatient care provides a stable environment free from the stressful triggers of day-to-day life. With that said, outpatient recovery programs can provide the same education and support if you can’t afford inpatient therapy.
Mental Health Treatment
Even if the recovery program’s chief focus is on alcohol and drug abuse, there should also be a strong focus on mental health treatment. After you have your mental health evaluated, you should be advised about whether any medications may help with your treatment. With co-occurring mental disorders, oftentimes medication is necessary in addition to therapy. This can help correct the chemical imbalances that led you to self-medicate in the first place. If you’re ready to take the next step toward your treatment, our trained counselors are available at 770-299-1677.