An outpatient drug rehab gives you the opportunity to get sober without disrupting your lifestyle. While addiction treatment programs are all designed to help you stop using drugs or alcohol, it is important to take the time to choose one that fits your goals and lifestyle requirements. Now that you’ve made the best decision for improving your health and happiness, you can take these steps to find an Atlanta outpatient drug rehab that prioritizes improving your mental health so that you can overcome addiction.
Consider Your Needs
An effective drug treatment program addresses all of your needs. For instance, you need to know that you will be able to maintain your job or take care of your family to reduce the stress associated with going to rehab. Many people also have financial concerns, and you may need to make sure that the program works with your type of health insurance or offers other options such as the ability to create a payment plan. Your needs may also include concerns about treating the underlying issues that led to your addiction. It is common for someone to also be struggling with the symptoms of a mental health condition such as depression or PTSD when they come in for drug addiction treatment. Since mental health issues and addiction feed on each other, you need to know that your drug rehab center helps you learn strategies to cope with both. Depending upon your lifestyle, you may also need to find a drug rehab program that fits the hours that you are available. For instance, a daytime program is ideal if you need to avoid certain negative influences in your life during those hours or if your kids go to school. Evening programs are also effective for people who work during the day or find that they need extra support in the hours before bedtime. Since regular attendance in your treatment program is essential for your success, make sure that the rehab you select has the hours that best fit your availability. Keep in mind, however, that it is worth shifting your schedule around if you find a program with hours outside of what you normally need. Your sobriety is the true priority.
Explore the Types of Treatment a Program Offers
Outpatient drug rehab programs use different types of services to treat mental health conditions and addiction. You may need one or all of the following types of therapy.
- Group therapy sessions
- Individual counseling
- Family therapy
- Dual diagnosis treatment
- Recreational and social activities
When you enter outpatient treatment, you instantly surround yourself with support that comes from the staff, your counselors and the other people who attend the program. In group therapy sessions, you gain the opportunity to meet others who understand what you are going through, and you can learn from each other. You may also need individual therapy to work through issues such as past abuse, grief and loss or depression so that you have a firm foundation upon which you can build your new sober lifestyle.
Start Making Your Plans to Go
Finding an outpatient drug rehab program feels like finally seeing the light at the end of a long, dark tunnel. Yet, you still need to complete a few final steps to make sure that it is your best option. You will also need to make a commitment by enrolling in the program. Start by making arrangements that allow you to focus on your time in rehab. For instance, you may need to arrange for travel or lodging accommodations if you do not currently live in the Atlanta area. Alternatively, you may need to notify your work that you need time off to focus on your health, or you may need to arrange for someone to take care of your kids or pets during your time in outpatient treatment.
Finally, you will need to reach out to our addiction counselors at 770-299-1677 to let them know that you want to attend the program. When you do, make sure to be honest about your struggles. Our counselors are professionals who understand what a serious decision that you are making, and they only want to help you find the right program to fit your needs. If you struggle with a mental health condition, then let them know so that you can be matched with therapeutic services that target your specific needs. Have you decided that our treatment program is perfect for getting you on track to live a sober lifestyle? Give our counselors a call today!